Healthy Nutrition as We Age

Eating Well, Aging Well Healthy aging means paying closer attention to your diet. Maintaining a healthy, well-balanced diet can boost immunity, fight illness-causing toxins, keep you from gaining excess weight, and reduce your risk of heart disease, stroke, high blood pressure, type 2 diabetes, bone loss, and cancer. When combined with regular physical activity, a balanced diet … Continued

Oakbrook Health and Rehabilitation Center Receives Top Honors from U.S. News & World Report

Transitioning to a nursing home can be a difficult experience for many aging adults. They’re often afraid of losing their home, independence or even their sense of self. At Oakbrook Health we understand these concerns. That’s why individual dignity, development and safety are our top concerns. When a loved one needs long-term care that requires … Continued